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9/23/2008

Handling a mental recession


Chicago Tribune -


An onslaught of phone calls tells Richard Chaifetz all he needs to know about how Americans are handling the nation's economic plunge.
The head of ComPsych, a Chicago-based provider of mental health services, said inquiries are spiking as never before in the wake of Wall Street's tumble, the housing slide and other financial calamities. "It's led to anxiety levels I have not seen in 20 years," he said. Psychologists and other professionals across Chicago and beyond report similar worries in patients. The economic unrest has been building for months; this week's bankruptcies and bailouts simply deepened a sense of despair.
Although mental health assistance won't restore a vaporized retirement fund, experts say it can be crucial in lending perspective and hope to situations that can seem irredeemably dark. Some of the concerns follow, along with coping approaches suggested by experts.
I'VE TAKEN A HUGE HIT, AND IT FEELS LIKE THE END OF THE WORLD
"It's appropriate to be anxious," said Nancy Molitor, a Wilmette psychologist. "It's not helpful to panic. Panic disables people and renders them ineffective to cope."
Molitor said she has seen a steady stream of people who are reacting to their losses in unhelpful ways: abusing drugs and alcohol, terminating their gym memberships and gaining weight, or trying to make up their financial losses through gambling.
Equally troubling are those who try to ignore the bad news, she said. Taking action can help stave off even worse trouble down the road.
"Some people are afraid to call their broker and banker, and that's not healthy," she said. "If you're worried [about paying bills], it's very important to pick up the phone. . . . Most creditors would be very happy if they heard from you."
MY FINANCES ARE OK BUT I CAN SENSE RUIN APPROACHING
California psychologist Judith M. Bardwick wrote a book on "psychological recession," a feeling that can haunt even those who, by all impartial measures, are weathering the financial storm just fine.
"It reflects people's sense that they no longer have control over what happens to them," she said. "It's the feeling that the present is lousy and the future is worse: 'I am vulnerable, and there's no one out there to help me.' "
That can be a helpful response in moderation, if it leads to updating one's skills or seeking a more secure job. But it also may encourage paralysis, anxiety and a general dreariness that infects work and home life.
Avoiding that trap means objectively reviewing one's career and finances with the help of a respected adviser, Bardwick said. She added, though, that it will take more than a positive attitude to defeat this scourge--it will take a new commitment on the part of governments and employers to see that workers are valued and cared for.
I'M MARRIED, AND MY SPOUSE IS GOING TO BANKRUPT US
"When it comes to your relationship, you really have to [adopt] a viewpoint that there are many different ways, many different spending patterns," Geneva marriage counselor Brent Atkinson said. "The biggest mistake you're going to make is your way is right and your partner is wrong."
Atkinson said husbands or wives shouldn't back off if they believe spouses are making truly disastrous financial decisions, but they shouldn't make their concerns personal or vindictive.
"If you look at the actual data on how relationships work, what you find is widely differing ideas about ways to handle money don't impact the marriage," he said. "Two savers can have a terrible marriage."
I HAVE TO POSTPONE RETIREMENT, AND I FEEL BETRAYED
"When that desire to retire is frustrated, there's a sense of losing control over your destiny," said Dr. Sandra Swantek, a geriatric psychiatrist at Northwestern Memorial Hospital. "But the other issue for the 50-plus person is, 'Will I be able to hold onto my job long enough?' "
The dark thoughts stemming from those realities can be subdued by conversation with friends and family members, Swantek said, but more serious signs--diminished energy, weight loss, scant interest in normally pleasurable activities--should prompt a visit to the doctor.
Physicians can refer patients to psychiatrists and other professionals, and those who can't afford private treatment can go to community mental health centers, which charge on a sliding scale, she said.
jkeilman@tribune.com
-----
To see more of the Chicago Tribune, or to subscribe to the newspaper, go to http://www.chicagotribune.com.

Child development key to economic growth




Maine -- The state's business leaders were advised that investing in early child care was one of the most important steps that can be taken to ensure strong economic growth and development.
Harvard professor Dr. Jack P. Shonkoff told the more than 150 men and women attending the Maine Development Foundation's 30th annual meeting at the Augusta Civic Center during his keynote speech Thursday that a child's brain begins absorbing knowledge in the first year of its life. He said it was critical to their growth and intellectual development to ensure that they have healthy interactions with others at that time. It was also crucial that their young lives be as stress-free as possible.
"The healthy development of all children really does benefit all of society. It provides a solid foundation for economic prosperity and makes responsible citizens and strong communities," Shonkoff said. "The way a child grows up now is going to affect their ability to participate in society."
Shonkoff is the Julius B. Richmond professor of Child Health and Development at the Harvard School of Public Health and Graduate School of Education. He also is chairman of the National Scientific Council on the Developing Child, a multi-university collaboration of leading scholars in neuroscience, psychology, pediatrics and economics.
Shonkoff said decades of scientific research has found that early life experiences get hard-wired into the brain. The studies have found that children who undergo high levels of stress at an early age generally have encountered problems later in life. Using charts and graphs, Shonkoff showed that children from less economically secure families learn at slower rates than those who are more fortunate and that it was difficult to reverse the pattern once it is established.
"There is something about early life stress that is absorbed in your body," he said. "The poorer you are, the more health problems you have and the shorter you live."
Because a "huge amount" of brain development occurs in early childhood, it was all but impossible to "go back and re-wire" the brain with good experiences and behaviors, he said.
The mission of the Maine Development Foundation is to foster sustainable, long-term economic growth for the state, and Shonkoff commended its members for their long history of strong support for education at all levels in Maine. He said the policymakers need to view the situation over the long term and not expect a quick fix to a problem that defines itself over time. He said that while there was no "magic bullet," behaviors can be changed if they are identified at an early level and are corrected by qualified people.
Advising that "we can't afford babysitting anymore," Shonkoff said that policymakers should work to create private-public partnerships to invest in early childhood education if the state and country want to compete in the global market. He pointed out that China and India were world leaders in focusing on early childhood development. The dangers confronting children have to be addressed early in life for them to fit in a competitive world, he said.
Shonkoff described children as born learners and that it was scientifically proven that they react favorably to supportive relationships and good learning experiences. Taking a balanced approach to their emotional, social, cognitive and language needs was important to all of society, he said.
"This is the kind of investment that really requires thinking of this in legacy terms, it's not short term," he said. "This is the kind of investment for leaders with a sense of legacy and the future." To see more of the Bangor Daily News, or to subscribe to the newspaper, go to http://www.bangordailynews.com. Copyright (c) 2008, Bangor Daily News, Maine Distributed by McClatchy-Tribune Information Services. For reprints, email tmsreprints@permissionsgroup.com, call 800-374-7985 or 847-635-6550, send a fax to 847-635-6968, or write to The Permissions Group Inc., 1247 Milwaukee Ave., Suite 303, Glenview, IL 60025, USA.

Sexism = Success

According to US scientists, men who display the chauvinism of David Brent in the office are better paid than modern thinkers
So there is hope for chauvinist men after all. US scientists have discovered that sexist men who believe a woman's place is in the kitchen consistently earn more than "modern-thinking" men. This amounts to an extra $8,500 (4,722) in annual salaries.
Conversely, women who hold stronger feminist views earn more, on average, than those who have a more traditional outlook on what a woman's role should be, the experts found, with a difference in salaries of $1,500.
Researchers in Florida interviewed 12,686 men and women in 1979 and then three times over the following decades, the last time in 2005. When first interviewed, the respondents were aged between 14 and 22. The team asked the interviewees whether they believed a woman's place was in the home; whether the employment of women was likely to lead to higher rates of juvenile delinquency and whether a woman should take care of her family.
Far more men answered affirmatively to all three questions, although the gap between the answers of men and women drastically reduced over the period of the survey. But when the men were asked about their salaries in 2005, another gap emerged. Those holding more "traditional" - or, some would say, chauvinist - views earned significantly more.
The research, published in the latest edition of the US Journal of Applied Psychology, suggests there are reasons why men such as David Brent - the Slough paper merchant played by Ricky Gervais, who frequently belittles his female staff in the cult comedy series The Office - earn more.
Researchers say the extra money earned by sexist men came even after other factors such as education, the complexity of the job and the number of hours a person worked were considered. They also found that couples where both spouses tended to view the ideal place for a woman as the home had a significant earnings advantage over those who disagreed.
One of the study authors, Timothy Judge, of Florida University, said: "These results cannot be explained by the fact that, in traditional couples, women are less likely to work outside the home. Though this plays some role in our findings, our results suggest that even if you control for time worked and labour force participation, traditional women are paid less than traditional men for comparable work."
Dr Judge said the findings might be explained by the fact that sexist men have historically earned more, and now have a vested interest in keeping things that way. "More traditional people may be seeking to preserve the historical separation of work and domestic roles," he said. "Our results prove that is, in fact, the case. This is happening in today's workforce where men and women are supposedly equal as far as participation."
The study also found that people whose parents had both worked outside the home tended to have less traditional views on gender roles and that married couples and men and women who were religious tended to have more traditional views on the priorities of each gender.
Magdalena Zawisz, a psychologist at Winchester University, said the discrepancies in earnings could be explained by several factors. "It could be that more traditionally minded men are interested in power, both in terms of access to resources - money in this case - and also in terms of a woman who is submissive," she said. "Another theory suggests employers are likely to promote men who are the sole earner in preference to those who are not - they recognise they need more support for their families."
4,722
The difference between what sexist men earn and what their more enlightened counterparts are paid

The Downside of Downsizing

In an effort to increase productivity while cutting down costs, more and more U.S. companies are shrinking their staffs. There's only one problem with downsizing. It's not working, insists a team of researchers at the University of Michigan.
Of 30 automakers studied over four years of downsizing, only five or six experienced gains in productivity, report Kim Cameron, Ph.D., and colleagues. In the others, corporate performance actually declined following staff reductions.
Possibly, downsizing was so poorly managed that the intended cost reductions have not occurred. But it also may be that downsizing creates resentment and resistance among remaining employees--and that hinders competitiveness.
Organizational shrinkage often leads to what Cameron's team calls "the dirty dozen"--12 negative effects including decreased morale, trust, communication, and innovation, as well as increased conflict, scapegoating, and conservatism.
Cameron and Co. interviewed the heads of each organization five times over the four years and compared their reports with perceptions of corporate culture and the outcomes of downsizing gathered from more than 2,500 employee questionnaires. The end result? The way downsizing was carried out proved more important to effectiveness than the actual size of the work-force reduction.
"The most successful firms implemented both short-term and long-term strategies as they downsized, and they used both across-the-board and targeted techniques," reports Cameron. The short-term, across-the-board shrinkage helps relate the seriousness of the company's problem, while the long-term organizational restructuring rebuilds employee security that changes are in motion to stop the bleeding.
Cameron's team also recommends that the downsizing strategy be designed by employees, not top managers, and that suppliers, customers, and distributors be included in the reductions. And, perhaps most important: "Pay special attention to those who lost their jobs. And those who didn't."

Antisocial Personality Disorder


Definition
Antisocial personality disorder is best understood within the context of the broader category of personality disorders.
A personality disorder is an enduring pattern of personal experience and behavior that deviates noticeably from the expectations of the individual's culture, is pervasive and inflexible, has an onset in adolescence or early adulthood, is stable over time, and leads to personal distress or impairment.
Antisocial personality disorder is characterized by a pattern of disregard for and violation of the rights of others. The diagnosis of antisocial personality disorder is not given to individuals under the age of 18 and is only given if there is a history of some symptoms of conduct disorder before age 15.
The severity of symptoms of antisocial personality disorder can vary in severity. The more egregious, harmful, or dangerous behavior patterns are referred to as sociopathic or psychopathic. There has been much debate as to the distinction between these descriptions. Sociopathy is chiefly characterized as a something severely wrong with one's conscience; psychopathy is characterized as a complete lack of conscience regarding others. Some professionals describe people with this constellation of symptoms as "stone cold" to the rights of others. Complications of this disorder include imprisonment, drug abuse, and alcoholism.
People with this illness may seem charming, but they are likely to be irritable and aggressive as well as irresponsible. They may have numerous somatic complaints and perhaps attempt suicide. Due to their manipulative tendencies, it is difficult to separate what they say about themselves that is true from what is not.
Symptoms
Disregard for society's laws
Violation of the physical or emotional rights of others
Lack of stability in job and home life
Lack of remorse
Superficial wit and charm
Recklessness, impulsivity
A childhood diagnosis (or symptoms consistent with) conduct disorder
Diagnosis is given to those over 18 years of age. Antisocial personality is confirmed by a psychological evaluation. Other disorders should be ruled out first, as this is a serious diagnosis.
People with antisocial personality disorder often use alcohol and other drugs, which can exacerbate symptoms of the disorder. The coexistence of substance abuse and antisocial personality disorder complicates treatment for both.
Causes
While the exact causes of this disorder are unknown, environmental and genetic factors have been implicated. Genetic factors are suspected since the incidence of antisocial behavior is higher in people with an antisocial biological parent. Environmental factors are believed to contribute to the development of antisocial personality disorder since a person whose role model had antisocial tendencies is more likely to develop the disorder. About 3 percent of men and about 1 percent of women have antisocial personality disorder, with much higher percentages among the prison population.
Treatment
Antisocial personality disorder is one of the most difficult personality disorders to treat. Individuals rarely seek treatment on their own and may only initiate therapy when mandated by a court. There is no known effective treatment for this disorder.
Sources:
American Psychiatric Association
Diagnostic and Statistical Manual of Mental Disorders (4th ed.).
National Institutes of Health, National Library of Medicine, MedlinePlus, 2006. Antisocial Personality Disorder. www.nlm.nih.gov/medlineplus/ency/article/000921.htm
Stout, M. (2005). The Sociopath Next Door. NY: Broadway.
Westermeyer, J. and Thuras, P. (2005). Association of Antisocial Personality Disorder and substance disorder morbidity in a clinical sample. American Journal of Drug and Alcohol Abuse.

9/18/2008

What is Bulimia?

nativeremedies.com - Bulimia is an eating disorder characterized by the eating of a large amount of food in a short space of time (binging) followed by self-induced vomiting, or excessive use of laxatives, diuretics, fasting or exercise to ‘rid’ the body of the food (purging).
People with Bulimia nervosa struggle with their binge eating disorder. They often feel that they are out of control during their binging sessions and then feel tremendous shame and guilt afterwards. It is the self-induced purging that makes them feel a release of this tension and guilt.
Characteristics of Bulimics
Unlike Anorexia Nervosa, (where the individual usually feels a sense of accomplishment and often denies having a problem), Bulimics generally feel ashamed of their binge eating disorder and know that what they are doing ‘is not normal’.
They evaluate themselves primarily on their body weight and shape, and thus often have a very poor self-esteem. Ironically, most people with Bulimia tend to be either overweight or fall within 10% of their normal body weight, and rarely attain the skinny figures that they desire and aim for.
As with other eating disorders, most Bulimics are female and the disorder tends to develop in adolescents or young women. The binge eating disorder known as Bulimia is much more prevalent in Western Societies than elsewhere in the world. This is possibly due to the common society-ideal of a slim, trim figure that is emphasized and encouraged by the media. Bulimia nervosa is a serious condition that can cause extremely severe medical consequences if left untreated. Thankfully, there are binge eating disorder treatment plans that offer help for overcoming Bulimia.
Overcoming Bulimia nervosa can be very challenging so the earlier treatment starts, the better the chances are for a positive outcome. It is important to stick to treatment and resolve underlying emotional issues to reduce the chances of relapse.
Diagnosing Bulimia
Should you seek professional help for yourself or your child, a battery of tests will be done by a health care professional before a diagnosis is made. This should include a full physical examination, with possible blood tests and urine analysis. Your doctor will be checking for confirmation of an eating disorder, as well as checking for any damage or medical complications that may have been caused by the Bulimia. A person overcoming Bulimia will also be referred to a psychologist who will take a full personal and family history, discuss your feelings and attitudes towards food and body-image and also note the history of your condition - how often you binge and purge, the emotions associated with these events and how it is affecting your life.
Symptoms of Bulimia
Eating a large amount of food in a fixed period of time, followed by compensating techniques (exercise) or purging (vomiting or use of laxatives). This must occur at least twice a week for a period of three months. sense of loss of control during binges
Self-evaluation that is unreasonably influenced by body shape and weight
Distorted body perception that may be accompanied by poor self-esteem, anxiety and depression
A pre-occupation with dieting, but also a tendency to horde food or food-related items such as recipes and cookbooks
What Causes Bulimia?
Genetics – Research suggests that women with a Bulimic family member are more likely to develop Bulimia than the average women. While this may suggest that there is a genetic component to the disorder, it may be due to the shared experiences and learned behaviors within the family context. It is also likely that personality traits related to Bulimia such as perfectionism, emotional sensitivity and addictive personality tendencies are inherited rather than the disorder itself.
Family and learnt behavior – As mentioned learnt behavior may contribute to an increased risk of Bulimia. Parents who place great importance on physical appearances, criticize their child’s body shape, or who are dieting themselves, are more likely to have a child who will develop an eating disorder.
Culture and The Media – Western society places great emphasis on the ideal body and this is especially aimed at women. The pre-pubescent female figure is highly valued and many young women feel that they need to strive for this unrealistic and unhealthy ideal. Many TV programs and magazines encourage thinness, as hundreds of young women aspire to look like the models and actresses that society idealizes. Both young men and women have almost come to expect that these “air-brushed” and semi-starving models represent the normal population. Restrictive eating – Dieting may be a huge cause of Bulimia. Studies have shown that dieting and restrictive eating lead to obsessions about food which may ultimately lead to Bulimia. Once again, society, the media, peers, and sometimes parents, often promote dieting as apposed to a healthy life-style and balanced diet. Being overweight as a child or teenager is often a precipitator to developing Bulimia.
Help for Bulimia
There are a number of binge eating disorder treatment options available to help in the struggle against Bulimia. Some form of psychotherapy is usually necessary as Bulimia is essentially a psychological disorder wrapped in emotions and personal conflicts that need to be dealt with. Pharmaceutical medications are also commonly prescribed in order to help treat accompanying problems such as depression.
Psychotherapy
Individual, family or group therapy may be very beneficial in dealing with Bulimia. Cognitive Behavioral Therapy (CBT) helps the individual address the negative ideas surrounding food, body-image and self-esteem, while providing constructive ways of implementing new food habits. Family therapy may help the entire family deal with underlying conflicts and provide coping techniques for the family as a whole, while support groups provide a source of support and comfort. Individual therapy addresses underlying personal issues such as self-esteem and guilt associated with food. On the whole, psychotherapy is very successful in treating Bulimia and it is advised that you research which type or types of therapy would best suit you.
Drug Treatments
Medication may be prescribed to Bulimic patients to help improve related symptoms such as accompanying depression, anxiety or obsessive behavior. Commonly prescribed drugs include antidepressants such as fluoxetine (Prozac), paroxetine (Paxil), and the antipsychotic drug lithium. While these drugs may help initially, up to 80% of patients relapse after the medication is discontinued, and in many cases, the side-effects are distressing.
It is strongly advised that you research any prescription medication and their side-effects before agreeing to drug therapy.
Natural Herbal and Homeopathic Remedies for Bulimia
Of the binge eating disorder treatment options available, natural remedies can be of great benefit in alleviating symptoms of anxiety and depression associated with Bulimia without the negative side effects of prescription medications. Some herbal formulas that assist with the related symptoms of Bulimia include Passiflora Incarnata – to soothe the mind and calm the nerves. Hypericum perforatum (St John’s Wort) has been very successful in treating the depression which often accompanies an eating disorder.
Natural remedies such as MindSoothe may facilitate a reasonable attitude and lessen the burden on pressured minds. MindSoothe may also promote a well-adjusted outlook and positive temperament and support healthy sleep patterns and routine appetite.

9/13/2008

Depressed College Students Benefit From Study

A pilot program called the College Screening Project, a suicide prevention outreach program, was successful in identifying and treating college students with severe depression and feelings of desperation that may have led to suicide. The study, supported by the American Foundation for Suicide Prevention (AFSP), was conducted with Emory University students over six college semesters from 2002-2005. Depression is a significant risk factor for suicide, and according to the Centers for Disease Control and Prevention (CDC) suicide is the third leading cause of death for teenagers and young adults, behind accidents and homicides. "A profound percentage of the students who participated in AFSP's College Screening Project reported current (past four weeks) suicide ideation and were subsequently treated," says Charles B. Nemeroff, MD, PhD, Reunette W. Harris Professor and chair of the Department of Psychiatry and Behavioral Sciences at Emory University. "That represents a large number of lives that were improved, and possibly saved, because of this program." The study, which began as simply an outreach program, revealed some startling statistics about suicide risk and depression in college students:
11 percent of the participants in the screening project reported current suicidal ideation
16.5 percent of the participants in the screening project had made at least one lifetime suicide attempt
More than half had clinically significant depression
Suicide ideation was related not just to depression, but also to feelings of desperation and feeling overwhelmed or out of control. "These are important emotions to look for in at risk students," says Nemeroff. From 2002-2005, approximately 8,000 students were invited to participate in the AFSP program and asked to complete a brief questionnaire that covered depression and related problems. The invitations were distributed on a secure, project-developed website. During the three-year study interval, a total of 729 Emory students participated by completing the questionnaire. An experienced clinician reviewed the responses and a detailed personalized assessment was returned to each student's secured email address. Students whose questionnaire results suggested significant problems were urged to come in for a face-to-face evaluation. In addition, a dialogue feature on the website gave the students the option to exchange follow-up messages with the clinician while remaining anonymous. Study data showed that 91 percent of the students who filled out the questionnaire viewed the counselor's assessment; 34 percent engaged in dialogues and 20 percent came in for an evaluation. More than 80 students characterized as high-risk entered psychotherapy after the in-person evaluation. The study also found that among students designated to be at-risk, the rates of those coming for in-person evaluation and entering treatment were three times higher for those who engaged in online dialogues than for those who did not. In addition, for some students who dialogued with the counselor the online relationship appeared to have had a therapeutic effect. Steve Garlow, MD, PhD, a study co-author, believes that college students are particularly vulnerable when it comes to feelings of depression, but don't seek treatment because of concerns about the stigma attached to mental illness. "The students responded to this program because it was readily available and they were using technology that they could relate to and trusted to keep their identity anonymous." David Moore, MD, study investigator and psychiatrist at Emory University's Student Health Center says, "We have always tended to be proactive, but this project was so effective that we continued to use the AFSP program at Emory. We believe it is a very effective tool for supporting our students." ----------------------------Article adapted by Medical News Today from original press release.---------------------------- Dr. Charles Nemeroff was principal investigator for the study, and currently serves as President of the American Foundation for Suicide Prevention. Drs. Moore and Garlow are assistant professors in Emory's Department of Psychiatry and Behavioral Sciences. Jill Rosenberg, LCSW, project counselor, was with the department when the study was implemented. The University of North Carolina, Chapel Hill (UNC) was included in the project for the last three of the six semesters. In addition to Emory faculty, study authors included, Ann Haas, PhD, and J. John Mann, MD, with the AFSP; Bethany Koestner, BS, with the AFSP at the time the project was implemented; Jan Sedway, PhD, and Linda Nicholas, MD, with the Department of Psychiatry at the University of North Carolina School of Medicine, Chapel Hill and Herbert Hendin, MD, with New York Medical College in Valhalla. The research was supported by unrestricted grants to the American Foundation for Suicide Prevention from Eli Lilly and Company, Wyeth Pharmaceuticals, Janssen Pharmaceuticals and Solvay Pharmaceuticals, Inc. An article describing key findings of the initial implementation of the program recently appeared in the journal Depression and Anxiety (Vol 25: 482-488) 2008 and a second article summarizing the combined results of the pilot test that included both Emory University and UNC was published in the Journal of American College Health (Vol 57 (1): 15-22 (2008). Source: Kathi Baker Emory University

Psychological Therapies Ease Arthritis Pain

Arthritis sufferers can alleviate their pain by using mental imagery and hypnotherapy.This is the finding of Bryan Bennett and colleagues from Bangor University who presented their findings on the11 September 2008, at The British Psychological Society's Division of Health Psychology Annual Conference held at the University of Bath.Rheumatoid arthritis (RA) is a chronic, progressive and disabling auto-immune disease affecting 0.8% of the UK adult population. It is an incredibly painful condition and can cause severe disability and ultimately affects a person's ability to carry out everyday tasks. Even with current medical treatment many people still report high levels of pain. A rising number of chronic sufferers now turn to complementary and alternative medicines to lessen the main symptoms of pain and fatigue. This study examined the effect of visualisation techniques and hypnotherapy to help reduce the pain and fatigue, which prevents many sufferers from living a full and active life. Forty two patients were asked to visualise their pain in different ways and try to manage it. For example participants were asked to visualise their pain in the form of a person and then thank that person for letting them know something was not right. They would then ask the person to leave, visualising their image going further away, until the image was hardly visible and eventually disappearing, leaving them free of pain. The results showed that these imagery techniques, and hypnotherapy, were effective at reducing the pain and fatigue caused by RA.Bryan Bennett commented: 'All the participants were asked to identify what areas of their life were important to them but were negatively affected due to the RA. By doing so they were taking an active part in their own therapy. By employing the techniques they were taught, they were able to self-treat when necessary - allowing them to control their pain and enabling them to get on with enjoying life.'More than 700 psychologists from the UK, Europe and further are gathering at the University of Bath from 9 - 12 September 2008 for the joint European Health Psychology Society and British Psychological Society's Division of Health Psychology Conference 2008. The conference, themed 'Behaviour, Health and Healthcare: From Physiology to Policy', will look at how psychology can be applied at individual and group level to promote health, and even prevent illness, at a national level.British Psychological Society

Exploring The Search Processes Used In Both Spatial And Abstract Settings

Exploring The Search Processes Used In Both Spatial And Abstract Settings

New research from Indiana University has found evidence that how we look for things, such as our car keys or umbrella, could be related to how we search for more abstract needs, such as words in memory or solutions to problems. "Common underlying search mechanisms may exist that drive our behavior in many different domains," said IU cognitive scientist Peter Todd. "If how people search in space is similar to how they search in their minds, it's a very exciting prospect to try to find the deep, underlying roots of human behavior that may be common to varied domains." Lead author Thomas Hills worked with Todd and fellow IU cognitive scientist Robert Goldstone in designing experiments to explore the search processes their study participants used in both spatial and abstract settings. The studies revolved around two search modes -- exploitation, where seekers stay with a place or task until they have gotten appreciable benefit from it, and exploration, where seekers move quickly from one place or one task to another, looking for a new set of resources to exploit. They then examined whether an initial search, in this case for resources in space, primed the mode used in the subsequent, more abstract search. "We asked the question -- are the same mechanisms that let simpler organisms search in space for food related to how we search for things in our mind, for concepts or ideas?" Todd said. "Our conclusion is that they seem to be linked at some level, which is what our priming experiment suggests." Some people might be more inclined to one search mode or the other, having a lesser ability to focus on a given task or difficulty letting go of an idea. An extreme form of the exploratory cognitive style would be someone with attention deficit hyperactivity disorder. An extreme form of the exploitive cognitive style would be someone with obsessive compulsive disorder. These new findings, published in the latest issue of Psychological Science, have possible implications related to other recent work on brain chemistry and cognitive disorders. Exploratory foraging -- actual or abstract -- appears to be linked to decreases in the brain chemical dopamine. Many problems related to attention -- including ADHD, drug addiction, some forms of autism and schizophrenia -- have been linked to such a dopamine deficit. The authors suggest that computer foraging, such as that used for their experiments, could reveal individual differences in underlying cognitive search style, and could even be used to manipulate that style. If that were possible, it could perhaps lead to therapies for such cognitive disorders. Modern tools -- a computerized search game and board game -- used to examine ancient cognitive search processes The scientists had a group of volunteers use icons to "forage" in a computerized world, moving around until they stumbled upon a hidden supply of resources (akin to food or water), then deciding if and when to move on, and in which direction. The scientists tracked their movements. The volunteers explored two very different worlds. Some foraged in a "clumpy" world, which had fewer but richer supplies of resources. Others explored a "diffuse" environment, which had many more, but much smaller, supplies. The idea was to "prime" the optimal foraging strategy for each world. Those in a diffuse world would in theory do better giving up on any one spot quickly and moving on, and navigating to avoid any retracing. Those in a clumpy world would do better to stay put in one area for an extended period, exploiting the rich lodes of resources before returning to the exploratory mode. The volunteers then participated in a more abstract, intellectual search task -- a computerized game akin to Scrabble. They received a set of letters and had to search their memory for as many words as they could make with those letters. As with the board game, they could also choose to trade in all their letters for a new set whenever they wanted to. The researchers found that the human brain appears capable of using exploration or exploitation search modes depending on the demands of the task, but it also has a tendency through "priming" to continue searching in the same way even if in a different domain, such as when switching from a spatial to an abstract task. They also found that individuals were consistent in their cognitive style -- the most persevering foragers for resources in space were also the most persevering Scrabble players. Everybody should be able to switch back and forth, Todd said, but the people who have a tendency to use one mode more in one task have a similar tendency to use that mode more in other tasks. ----------------------------Article adapted by Medical News Today from original press release.---------------------------- The study was supported by the National Institutes of Health, U.S. Department of Education, National Science Foundation and Indiana University. Hills was a research scientist at IU when this study was conducted. He now is a research scientist at the University of Basel, Switzerland. "Search in External and Internal Spaces: Evidence for Generalized Cognitive Search Processes," Psychological Science. August, vol. 19 (8). Source: Peter Todd Indiana University

Women's Work: Never Too Nice

Women's Work: Never Too Nice

Are you nice enough? Today's working woman may face discrimination for not being sociable enough.
By: Amy Wilson

Working women were once kept beneath the glass ceiling because they were considered "too nice." Now they're being held back because they aren't nice enough.
In an effort to erase gender discrimination, many companies have been abandoning their emphasis on stereotypical male qualities like assertiveness, and seeking workers with interpersonal sensitivity and people skills. Or "qualities usually associated with women," says Peter Glick, a professor of psychology at Lawrence University in Wisconsin. Ironically, what he calls the "feminization" of companies may work against women lacking the outgoing attributes that employers now expect from them—attributes that employers don't expect from men.
Proof of this double standard comes from Glick's study in which subjects were asked to rate job applicants vying for a managerial position. Women perceived as being more competitive were deemed competent for the job but also less sociable than other candidates, and thus less hirable. Competent men, however, were described as hirable even if they weren't socially adept.
Still, the big picture for women is getting brighter: Lawrence Pfaff, a human resource consultant in Michigan, reports that women are considered better managers than men, thanks to their collaborative skills on the job.
Psychology Today Magazine

Help save a life - give your brain to science

Joe Daniell of Orlando made his final gift to his family and fellow man when he died eight years ago at age 86.
Daniell, like his mother and sister before him, succumbed to dementia. But because his brain was donated to science, he gave his wife and children a precise diagnosis for the illness that claimed his life.
He also gave researchers a peek at the mechanics of that insidious, poorly understood disease.
"The report came back that he had Alzheimer's," said his widow, Katy, 84. "It is so heartbreaking, but my daughters and I agreed that we wanted to know."
Joe Daniell's brain tissue was preserved through the Florida Brain Bank, a program that remains relatively unknown despite being more than 20 years old. Not only does the program ensure an autopsy -- the only definitive way to diagnose Alzheimer's disease -- but it also makes the tissue available to international researchers studying everything from the role of genetics to possible treatments to the accuracy of presumptive diagnoses made while people are still alive.
Experts estimate 500,000 Floridians suffer from Alzheimer's. And although it is commonly associated with the elderly, early-onset forms can strike people in their 30s. Roughly 15 percent to 20 percent of cases are thought to be caused by genetic factors.
But there have been only 1,159 donors since the Brain Bank began in 1987.
"Researchers continue to have a desperate need" for brain tissue to study, said Martha Purdy, the Brain Bank coordinator at the Alzheimer Resource Center in Orlando. The agency pushed for the program's creation.
Last year, Purdy enrolled 42 potential donors, all of whom have to undergo a complete neurological evaluation. And for the first time, she is recruiting healthy individuals or those with very mild impairment so that when they eventually die, their brain tissue can be used for comparison.
"We've been wanting to do that for years, but we are just now finding the money," she said.
While dementia patients routinely undergo tests so they can be diagnosed and treated -- a process typically covered by insurance -- a complete neurological work-up for people with healthy brains would run $3,000 to $5,000 out of pocket.
Dr. Ranjan Duara, medical director of the Wien Center for Alzheimer's Disease & Memory Disorders at Mount Sinai Medical Center in Miami Beach, said such comparative tissue samples are increasingly important as researchers study treatments designed to halt the disease.
"We're trying to develop tests to diagnose the disease very early," he said. "But if we want to know what the accuracy of these tests is, the best way is by looking at the brain itself at autopsy."
In 2007 alone, five research papers were generated from Florida Brain Bank tissue donations. And recently, UCF's NanoScience Technology Center formed a partnership with the Alzheimer Resource Center to study neurons taken from the donated brains. No donation goes to waste, Purdy said.
In spite of the importance, Purdy doesn't pressure people to enroll themselves or loved ones in the program. She tells them the diagnosis they'll get may be important for family medical history, and she assures them the donation will not interfere with memorial viewings or funerals. But she understands some people are still disturbed by the notion of organ donation.
On the other hand, some find out about the program too late.
Jo Emerson, 75, had never heard of the Brain Bank when her husband died of early-onset dementia in 1999, two days before their 46th wedding anniversary. She didn't even know there were other types of dementia besides Alzheimer's disease.
"Everyone just said it was Alzheimer's, and I believed them," said Emerson, who lives in Altamonte Springs and has two grown daughters from her marriage. "I missed my chance, and now we'll never know."

Is Your Hospital Safe? Disruptive Behavior And Workplace Bullying

One of the most significant challenges in organizations today is dealing with disruptive behavior in the workplace. Hospitals face such challenges. The Center for American Nurses (2007) published a booklet entitled Bullying in the Workplace: Reversing a Culture. Even the landmark Institute of Medicine report, To Err is Human, stated that for years "the health system has not had effective ways of dealing with dangerous, reckless, or incompetent individuals and ensuring that they do not harm patients" (1999, 146). In hospitals, the challenge of workplace bullying extends beyond high performance and civility. Recent evidence suggests a link between performance failures, particularly among physicians, and declines in patient safety and welfare (Leape and Fromson 2006). Researchers in this field have also suggested an association between "intimidation (bullying) of and by nurses" (Leape and Fromson 2006, 189) and retention of nurses (Longo and Sherman 2007; Stevens 2002).
Physicians throwing charts, nurses berating less experienced nurses, and supervisors publicly belittling staff are all common examples of disruptive behavior. Such behavior represents one of those managerial challenges that affect not only the target but also the organization itself. This phenomenon is not new; neither are the organizational approaches to preventing and addressing it. Still, bullying remains problematic in most workplaces (see Appendix). Per a survey of 7,740 U.S. adults conducted by Zogby International and the Workplace Bullying Institute (2007), nearly two-thirds (62%) of the respondents reported that employers ignored the situation. The stakes are too high, and the risk is too great for healthcare leaders and managers to ignore them.
Although researchers have documented disruptive behavior for some time and have even devised theoretical models to address such behavior (Piper 2006), the challenge persists. Recent efforts to tackle the problem include the following: (a) On April 9, 2008, in Daniel H. Raess v. Joseph E. Doescher, the Indiana Supreme Court affirmed a jury award of $325,000 to a former St. Francis Hospital employee who had accused a prominent heart surgeon of bullying him. (b) In March 2008, New York state legislators passed a bill establishing a cause of action for employees who are subjected to an abusive work environment (New York State Assembly 2008). (c) In adopting the 2009 Leadership Chapter Standards, the Joint Commission on Accreditation of Hospitals (2008) included requirements that leaders create protocols for managing disruptive behaviors and that they maintain a hospital culture of safety and quality. (d ) In February 2008, the Center for American Nurses adopted its statement on Lateral Violence and Workplace Bullying. And (e) at the 75th Annual Congress of the American College of Health Care Executives, the speaker for the 2008 Bachmeyer Address delivered a call for coordinated, organizational action by healthcare leaders and managers entitled "The Human Aspects of Quality Improvement" (Martin 2008).
Today, healthcare leaders and managers must view workplace bullying not only from a legal point of view but also from the perspectives of organized labor and ethics. More unions are notifying members about workplace bullying. For example, the 2007 Service Employees' International Union (SEIU) contract bulletin at a California hospital warned, "A word on allegations of bullying and threats . . . we have zero tolerance for bullying and threats by anyone inside or outside the organization" (El Camino Hospital 2007).
Lavan and Martin (2007) proposed a model to address workplace bullying as an ethical issue. The popular media have called for a more organized response to workplace bullying, with articles such as "Is Your Boss a Bully: 5 Ways to Fight Back" in the March issue of Essence magazine (Hamilton-Wright 2008) and "Don't Tolerate Disruptive Physician Behavior" in the March online issue of American Nurse Today (Lazoriz and Carlson 2008).
Hospital leaders and managers must take action when faced with such behavior. They must (a) ensure that the environment is a safe place to work, (b) make certain that individuals focus on performance rather than protection or vengeance, and (c) instill respect and civility as pillars of the organizational culture.
Some researchers assert, "effective antibullying practices must include a statement of exactly what constitutes bullying, because often perpetrators do not define their behavior as problematic" (Stevens 2002, 191-92, citing Gorman 1997). The ability to distinguish among disruptive, impaired, and incompetent behavior is critical because the strategies used to prevent and resolve these issues are specific to each type. The distinctions are especially important when dealing with physicians because the Joint Commission on Accreditation of Hospitals (2008) in its 2009 leadership chapter, in the prepublication standards, requires that healthcare organizations have a specific process to address impaired physician behavior. Furthermore, The Joint Commission on Accreditation of Hospitals' 2009 leadership standards (2008) require that each hospital has a code of conduct that defines acceptable, disruptive, and inappropriate behaviors. This distinction among disruptive, impaired, and incompetent behaviors is not purely academic; it is critical for two reasons. First, to meet the leadership standards, hospital administrators must formulate definitions. Second, a treatment plan is limited by the accuracy of the diagnosis, and a managerial and organizational intervention is limited by the accuracy of the assessment and the root cause of the problem.
Disruptive behavior, sometimes called "dysfunctional behavior" (Griffin and Lopez 2005), is a vague and emotionally laden term. Disruptive behavior ". . . can have a significant impact on care delivery, which can adversely affect patient safety and quality outcomes of care" (Rosenstein and O'Daniel 2008, 1,564).
Similar to the definition of disruptive behavior, the definition of impaired behavior addresses personal issues. Leape and Fromson (2006) defined impairment as a "disability resulting from psychiatric illness, alcoholism, or drug dependence" (107). But it focuses on personal health, suggesting that there may be an underlying physiological or psychological illness related to the manifestation of such behavior. Baldisseri (2007) estimated that about 10-15% of healthcare professionals misused drugs at some time during their careers.
The interventions also differ. In the case of disruptive behavior, the initial response is often risk management preceding discipline. For impaired behavior, the initial response is often a referral to employee assistance or physician wellness programs, using the Maslach Burnout Inventory as a pre-post measure (Dunn et al. 2007). For example, the Pharmacy Recovery Network (PRN) covers all 50 states and uses a rehabilitative approach to pharmacists suffering from alcohol and drug abuse (Kenna, Erickson, and Tommasello 2006).
The definition of incompetent behavior focuses on professional behavior related to standards, guidelines, and professional norms. Competence can be defined as possessing the requisite abilities and qualities to effectively perform professional duties according to specific professional and ethical standards.
Disruptive, impaired, and incompetent behaviors are not mutually exclusive. Any given practitioner may display all three behaviors simultaneously. In this article, I focus on disruptive behavior.
Prevalence of Disruptive Behavior
Namie (2003) found that 71% of the targets of disruptive behavior were bullied by those who outranked them in the hierarchy. Tepper (2000) labeled this as abusive supervision, "subordinates' perception of the extent to which supervisors engage in the sustained display of hostile verbal and non-verbal behavior, excluding physical contact" (82).
No definitive source describes the incidence of disruptive behavior in hospital settings. But several recent studies have indicated that the problem is significant. Weber (2004) found that 54.6% of responding physician executives reported that problems with physician behavior occurred more than five times per year. In another study of 1,500 nurses and physicians in 12 states, researchers discovered that 68% of the nurses and nearly half (47%) of the physicians reported witnessing disruptive behavior in which fellow hospital workers targeted other hospital workers (Rosenstein 2002). In an additional study, 88% of the respondents reported encountering some form of disruptive behavior (Institute for Safe Medication Practices 2003).
Gender affects the prevalence of disruptive behavior. Bruder (2001) found verbally abusive behavior toward female nurses was pervasive. Namie (2003) discovered that 80% of all targets of disruptive behavior were women.
Even if the prevalence of such behavior were less frequent, hospital leaders and managers must take into account and would be prudent in heeding the impact of the behavior. As previously mentioned, the 2007 Workplace Bullying Survey found that more than one in three workers (37%) have been bullied, almost three of four bullies (72%) are bosses, and nearly six in ten of the targets (57%) are women.
Disruptive Behavior: Individual and Organizational Consequences
Disruptive behavior has a ripple effect (Keogh and Martin 2004). Negative consequences affect both the individual and the organization. Pfifferling (2003) described the consequences of disruptive behavior on one type of clinical team:
Disruptive behavior by any member of the oncology team can sabotage professionalism and has clinical, operational, and economic consequences. The interdisciplinary team becomes less productive and creative. At best, work is not as exhilarating as it could be. In the worst-case scenario, working becomes filled with anxiety. (16)
On the level of individual employees, researchers have shown that those who are the targets of disruptive behavior report less organizational citizenship behavior, more psychological distress, greater dissatisfaction with work and life, and an increasing intention to quit work (Duffy, Ganster, and Pagon 2002; Zellars, Tepper, and Duffy 2002). With the national nursing shortage already being a critical problem (Rosenstein 2002), hospitals can not afford to have another cause for turnover.
On the organizational level, disruptive behavior has a negative effect on patient satisfaction, staff performance, and-in more recent studies- quality of care (Longo and Sherman 2007). First, Rosenstein (2005) found a link between disruptive behavior and patient satisfaction. Second, other researchers have established a relation between disruptive behavior and staff health, retention, and even patient care (Firth-Cozens 2001; Hicks 2000). Field (2002) found that bullying was associated with staff turnover, absenteeism, impaired performance, decreased productivity, and poor teamwork. As hospitals struggle with staffing because of labor shortages and escalating hospital costs, hospital leaders and managers must remove all obstacles to staff performance and then develop a culture of high performance.
The most serious potential consequence of disruptive behavior concerns medical errors and patient safety. The 2004 Institute of Safe Medication Practices Survey on Workplace Intimidation found that "healthcare providers frequently employ intimidating behaviors when interacting with each other" (1). Of the 2,095 respondents in this survey, 7% reported that they were involved in a medication error during the past year in which intimidation played a role. Other behavior problems may have an even greater effect on medical errors. One analysis of adverse medical events attributed 60% of the cause to "out-of-control physicians" (Atlantic Information Services 2005, 1). Rosenstein and O'Daniel (2005) reported, "between 53% and 75% of respondents said they saw a strong link between disruptive behavior and negative clinical outcomes" (57).
Not only is disruptive behavior linked to a potential increase in errors and mistakes, but also reporting of these problems may be affected. Physicians may not report mistakes and errors because they are concerned about external bodies, such as state medical boards (Kingston et al. 2004). Nurses may not report the mistakes of physicians because they fear being threatened (Kingston et al.).
As of October 1, 2008, the Centers for Medicare and Medicaid Services (CMS) will no longer reimburse hospitals for eight preventable conditions: patient falls, pressure ulcers, urinary tract infections, vascular-catheter-associated infections, mediastinitis, air emboli, removal of objects left in the body during surgery, and injury caused by use of incompatible blood products. In short, CMS ends coverage for hospital errors.
Recommendations: Prevention to Treatment
The literature of best practices indicates a variety of strategies to decrease disruptive behavior in hospital settings. These organizational approaches may seem like common sense, but it is not uncommon for healthcare organizations to have "cultural blind spots" (Smith 2003, 313) in which even common sense is difficult to execute. In addition, many organizational change initiatives fail, and healthcare organizations often are slow to learn. Adopting one of the following recommendations is not enough. Leaders need to focus on executing all such changes and must hold themselves accountable for their success.
(a) Adopt a policy of zero tolerance for disruptive practitioner behavior and enforce the policy consistently throughout the organization.
(b) Create and sustain a high-performance work culture that focuses on attaining organizational goals by enabling individuals and groups at all levels to maximize their full potential.
(c) Recognize and reward behaviors that demonstrate collaboration, respect, and a high regard for interpersonal ethics.
The culture of the organization must make clear that disruptive behavior of any type is not acceptable under any circumstances. No exceptions should be made, even for those who are politically connected and those who produce high revenue.
Hospital leaders should consider three themes when constructing an organizational strategy to deal with disruptive behavior: laws and regulations, culture, and systems and processes.
Laws and Regulations: Begin with Compliance, but Move toward Commitment
In the United States, no specific federal legislation forbids disruptive behavior at work. New York is the only state that forbids abusive conduct in the workplace. To date, 13 states have introduced bills. Among them is Oregon State Legislature's (2007) Senate Bill 1035, which would outlaw workplace bullying. As used in this section, "harassment, intimidation or bullying" means any persistent verbal or physical act of an employer or employee that is unrelated to the employer's legitimate business interests and that a reasonable person would find threatening, intimidating, hostile, or offensive. "Harassment, intimidation, or bullying" includes, but is not limited to, derogatory remarks; insults or epithets; physician conduct that a reasonable person would find threatening, intimidating, or humiliating; and the gratuitous sabotage or undermining of an employee's work performance (2).
However, there are two federal statutes that spell out the affirmative duty of managers to provide a safe working environment for employees (Occupational Safety and Health Act of 1970) and ensure a nonhostile work environment (Title VII, Civil Rights Act). Lapenta (2004) asserted that a managerial duty exists "to provide an environment where care can be delivered to patients in a safe and effective manner" (24). Under the General Duty Clause, Section 5(a)(1), of the Occupational Safety and Health Act of 1970, employers must provide their employees with a place of employment that "is free from recognizable hazards that are causing or likely to cause death or serious harm to employees."
Even accreditation standards (e.g., The Joint Commission on Accreditation of Hospitals 2009 leadership standards; Joint Commission on Accreditation of Hospitals, 2008) address the issue. Both the American Medical Association (AMA; 2004) and the American Bar Association (ABA; 2005) have set forth recommendations for healthcare organizations. In 2000, the AMA adopted a disruptive behavior policy setting forth this recommendation:
Each medical staff should develop and adopt bylaw provisions or policies for intervening in situations where a physician's behavior is identified as disruptive. The medical staff bylaw provisions or policies should contain procedural safeguards that protect due process. Physicians exhibiting disruptive behavior should be referred to a medical staff wellness or equivalent committee. (2)
Although this recommendation addresses the medical staff, healthcare organizations should implement policies and procedures for all staff who display disruptive behavior. In nursing, for example, the Florida Nurses Association (Florida Nurses Association; 2007) Board of Directors formulated FNA Proposal for Action 2007 on the Eradication of Horizontal Violence and Bullying in Nursing.
The American Bar Association (ABA; 2005) also recommended a five-step disciplinary process for disruptive behavior. This process starts with a verbal warning and proceeds to governance action if the behavior continues.
For any policies and procedures to be perceived as just, it is essential that reporting a complaint has no repercussions. Because nurses are concerned about intimidation and fear retaliation (Rosenstein 2002), this condition is critical. Another way of assuring perceived fairness is to attend to due process in all procedures, but particularly in peer review and any grievance procedures (Pfifferling 2003). No direct competitors of the disruptive individual should be involved in any of the proceedings.
The Workplace Bullying Institute in collaboration with Zogby (2007) found that 3% of targets of workplace bullying filed lawsuits. One such example is Dunn v. Washington County Hospital and Thomas J. Coy, in which the court ruled as follows:
Employees are not puppets on strings; employers have an arsenal of incentives and sanctions (including discharge) that can be applied to affect conduct. It is the use of (or failure to use) these options that makes an employer responsible-and in this respect independent contractors are no different from employees. Indeed, it is no difference whether the actor is human. (3)
Culture: The Way We Act Around Here
Healthcare leaders and managers in hospital settings must take a proactive role in creating and sustaining a safe, high-performing hospital culture for all workers. Smetzer and Cohen (2005) strongly recommended that healthcare organizations develop a culture of openness, honesty, respect, and cooperation to address workplace intimidation.
The first step to a functional organizational culture is a psychologically and physically safe culture. To develop a safe culture, administrators should first write and publish behavioral expectations for all employees and manage adherence to those expectations with the same diligence as with a balance sheet, income statement, marketing plan, or the Joint Commission on Accreditation of Hospitals (2008) requirements. Second, administrators should address complaints of workplace bullying if they arise. One empirical investigation found that less than half of all nurses were satisfied with the response of their organization when they complained of workplace bullying (Aiken 2001). Third, administrators should approach bullying as an organizational-development intervention and should leverage existing resources, such as the Call for Action of the American Association of Critical- Care Nurses Zero Tolerance for Abuse position statement, which falls under their Healthy Work Environment initiative.
Thus, at one urban hospital on the Gulf Coast, voluntary turnover among nursing staff was higher than in comparable hospitals in that region. One of the factors identified through observations, focus groups, and data review was that the climate was "abusive." Staffers demonstrated "disruptive behaviors," ranging from verbal threats and unwarranted accusations to berating of other staff in front of patients, family members, and others. Some staffers reported that they had experienced physical and psychological harm. To change the culture, senior hospital leadership launched the American Association of Critical Care Nurses' Healthy Work Environment Initiative (2004).
Systems and Processes
Systems and processes enable hospital leaders and managers to weave policies, procedures, and behavioral expectations into the fabric of the organization. I address three systems and processes influential to disruptive behavior: selection and orientation, education and training, and performance management.
Selection and orientation. First, hospital administrators can use selection and orientation as a resource to prevent disruptive behavior. A well-designed selection and orientation system should be able to differentiate not only between potential high and low performers but also between those who are likely to demonstrate desired behaviors and those who are not, especially under stress. Suggestions for a functional selection and orientation system are to:
(a) Develop an orientation process for new employees and voluntary medical staff to clearly teach the expected behaviors and norms.
(b) Update job descriptions on the basis of a job analysis and competency development process that focuses on collaboration and teamwork.
(c) Adopt a behavior-based job interview process to not only select for skills but also for behavioral competencies and a behavioral fit with the culture.
Education and training. To modify the behavior of those who demonstrate disruptive behavior, it is critical to identify the root causes and to work on the source of such behavior, without condoning or excusing it in any way. For the potential victims of disruptive behavior, Gardner and Johnson (2001) advised that employers train workers about their rights and responsibilities on an ongoing basis. For the disruptive individual, administrators should use simulations, role-playing, and case studies or other experiential learning tools to maximize "transfer of learning" to the actual work situation (10). Outside the classroom, a powerful educational influence occurs when key executives model expected behaviors. According to LeTourneau (2004),
The lead physician executive and the lead nurse executive must forge, then become a model for, a collaborative and respectful relationship. . . . The physician and nursing executives must initiate the development of an organizational vision of how physicians and nurses should work together for the benefit of the patient. (13)
LeTourneau further advocated that at the highest levels of the organization, the "senior management team, the medical staff leadership, and the board must participate in the development of these activities" (13). Peskett, Empey, and Johnson (2006) argued that "culture and leadership are inextricably intertwined" and that "successful leadership must incorporate emotional intelligence and should encourage its development in others" (194).
Performance management. Although managers must be actively engaged throughout all of these interventions, hospital leaders and managers must take a unique role in preventing and swiftly resolving issues related to disruptive behavior in hospital settings. Keogh and Martin (2004) proposed a managerial framework that first invites the manager to determine the "ripple effects" of the disruptive behavior (19). If the consequences, or ripples, are too large to be ignored, then managerial action must be taken. Keogh and Martin outlined four different actions: coaching, mediating, referring, and disciplining. They recommended that these interventions be woven into part of a hospital management system:
In the end, preventing and managing disruptive behavior is directly proportional to your organization's underlying performance management system and associated policies and procedures. (22)
Conclusion
Hospital leaders and managers are agents of their respective organizations, but they are also fiduciaries. As fiduciaries, they are required by sound leadership principles and increasingly by legal and accreditation standards to ensure that healthcare organizations are not only safe for patients but also safe for employees. These organizations must be safe not only physically but also psychologically. Thus, hospital leaders and managers must proactively create high-performance work cultures that enable the talented members of the organization to realize their full potential. The realization of full potential is naturally limited if disruptive behavior harms its target, if such behavior distracts and distresses witnesses, and if the perpetrator of such behavior focuses on bullying rather than accomplishing work tasks that directly or indirectly benefit the patient and the organization. Dealing with disruptive behavior must share the stage with other organization-wide initiatives by which hospital administrators attempt to build an excellent organization.

Down With La Difference

Down With La Difference

Men and women cope with stress on the job in the same ways.
By: PT Staff

Like most people these days, you're getting combat fatigue from the gender wars. You'll grasp at any shred of evidence that men and women have enough in common to someday be capable of inhabiting the same planet peacefully.
The news from the gender front offers a glimmer of hope in the office. A team of Louisiana psychologists found that, faced with stress in the workplace, men and women actually employ identical coping strategies.
Linda Brannon, Ph.D., of MacNeese State University, and Kathleen Fontenot, Ph.D., of CITGO Petroleum Corp., both in Lake Charles, Louisiana, surveyed 21 men and 21 women performing similar jobs at similar pay. All were asked to recall a stressful situation involving tasks and one involving other people at work.
There were no gender differences in the ways those surveyed handled stress, the researchers reported. The only differences were in the coping strategies by type of stress situation.
In the face of interpersonal stress, both men and women made more attempts to aggressively alter the situation—so-called confrontive coping—and to control their own emotions. When experiencing task-oriented job stress, both were equally likely to analyze and change the situation, so-called planful problem solving.
If there are gender differences in coping with job-related stress, conclude the researchers, it's due to the nature of the job, not to gender.

On the Job: Broad Attack

On the Job: Broad Attack
Lethal Lana Stefanac finds peace in the fighting ring.
By: Kim Mickenberg
Name: Lana Stefanac
Profession: Mixed martial artist
Claim to fame: Undefeated in her professional fighting league
For "Lethal" Lana Stefanac, the four-time PanAm Gold Medalist in mixed martial arts (MMA), a woman's work is never done. After 200 fights, she's still going at a breakneck pace: managing a team of bruisers (the Ladies of Pain), training, fighting, and teaching. A former premed student and hot-tar roofer, Lana insists she's a nonviolent person; she's just in it to win it. When she's not training or competing, she's battling gender discrimination and misperceptions of her sport—or getting a pedicure.
Whom do you coach?
I have an HR person, a nurse, a couple of doctors, a porn star, a famous person's daughter—I've got people from every walk of life you can imagine. And I've got about a dozen amateur guys I co-manage and train.
What's a "win by submission"?
It's essentially saying, "I've got you in a position where I could break your arm, break your leg, and 'put you to sleep'—kill you." You give your opponent the option to tap—to submit. If she's harmed in any way, you as a fighter did your job wrong, or she as an opponent didn't submit quickly enough.
Are you a violent person?
Not at all! I've never been in a real fight. I don't like to argue with people; I don't like to impose my will. At least 95 percent of the people in MMA are not violent people.
What's hard about being a woman in a combat sport?
Dealing with the discrimination, particularly in pay. A man with my status might get $150,000 a show. If I'm really lucky, I'll get $5,000.
What's managing women like?
You've got this whole Barbie-doll thing, where a promoter will call me and be like, "Do you have a girl at 125 pounds I can use?" Yeah, I sure do. Then they say, "But what does she look like?" How does her appearance affect her fighting?
Do you get flak for not being more feminine?
I have these perfectly shaved legs and these pedicured feet, and my nail polish always matches the belt I'm wearing. When I was a blue belt, I did my nails in chrome blue. When I got my purple belt, I switched to purple.
How do promoters interfere with the sport?
The promoter says, "Let's make you wear black with flames and come out calling this guy a coward, threatening to sleep with his wife, steal his babies, and ruin his car." Fighters are pretty much fed what to say. When promoters are like, "Can you say, 'I'm gonna push her through the floor'?" I just wrinkle my face and say, "No."

9/06/2008

Depression : Some tips to face it

Easir AbedinDepression is a common mental disorder that presents with depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration. These problems can become chronic or recurrent and lead to substantial impairments in an individual's ability to take care of his or her everyday responsibilities. At its worst, depression can lead to suicide, a tragic fatality associated with the loss of about 850 000 thousand lives every year.Depression is the leading cause of disability as measured by YLDs (Years Lived with Disability) and the 4th leading contributor to the global burden of disease (DALYs) in 2000. By the year 2020, depression is projected to reach 2nd place of the ranking of DALYs (Disability Adjusted Life Years) calculated for all ages, both sexes. Today, depression is already the 2nd cause of DALYs in the age category 15-44 years for both sexes combined. Depression occurs in persons of all genders, ages, and backgrounds.FactsDepression is common, affecting about 121 million people worldwide. Depression is among the leading causes of disability worldwide. Depression can be reliably diagnosed and treated in primary care. Fewer than 25 % of those affected have access to effective treatments. Depression can be reliably diagnosed in primary care. Antidepressant medications and brief, structured forms of psychotherapy are effective for 60-80 % of those affected and can be delivered in primary care. However, fewer than 25 % of those affected (in some countries fewer than 10 %) receive such treatments. Barriers to effective care include the lack of resources, lack of trained providers, and the social stigma associated with mental disorders including depression.Primary care based quality improvement programs for depression have been shown to improve thequality of care, satisfaction with care health outcomes, functioning, economic productivity, and household wealth at a reasonable cost WHO has recently launched an initiative on Depression in Public Health. The objectives and planned activities of this project are explained below.Overall objective: To reduce the impact of depression by closing the substantial 'treatment gap' between available cost-effective treatments and the large number of people not receiving it, worldwide.Specific objectives:To educate patients, family members, providers, and policy makers about depression. To reduce the stigma associated with depression. To train primary care personnel in the diagnosis and management of depression. To improve the capacity of countries to create policies supportive of improving care for depression and to provide effective management of depression in primary care. Activities:Global, regional, and national events to increase awareness of depression. Production and dissemination of resources for improving depression care. Regional and national workshops to strengthen the capacity to care for depression. Multi-site intervention studies to improve the primary care for depression. Well, if you want to be happy and want to bid your depression goodbye, now is the time to straighten up and hold your head high so that you can start feeling better!Here are the best remedies on the block that'll make you feel as good as new.THE TOP 10 TIPS TO OVERCOME OF DEPRESSION:1. First and foremost, 'talk'. Talking to someone close to you can go a long way in keeping away the blues. Your spouse/partner, your parents, your siblings or your close friends can be your pillar of strength during this depressive phase. Always remember… those who love you, will not judge you based on your weaknesses and will definitely give you the support you need.2. Exercise.Take a walk or jog a while. If you're into sports like basketball or baseball, go sweat it out in the court or on the field. Exercising helps the release of endorphins, which in turn stimulate happiness.3. Cry.Experts believe that crying relieves a lot of stress. You'll feel better once you've wet those eyes a bit.4. Get some sunlight.One of the simplest ways to get rid of depression is to step outdoors. Sunlight will surely make you feel better, especially if you tend to stay holed up in your house or in poorly lit environment.5. Music to the rescue.Listening to peppy numbers does surely elevate the spirits. Put on your dancing shoes and shake a leg to some groovy numbers. Join some salsa classes or take ballroom lessons. The Fred Astaire feel will make you float on air!6. Don't stay idle.An idle mind is the devil's workshop… an oft used phrase. Well, it's true. The more occupied you are doing chores, the lesser the time, that you'll spend thinking about depressing things.7. Write.Making your journal your best buddy would help you pour out your feelings and frustrations. You could chart out how you want to go about planning your strategy to combat depression.8. Diet.A well balanced nutritious diet would help you stay focused and keep your mind and body in perfect order, helping you cope better with anxiety during depressive phases.9. Get a hug.So get one of your loved ones to give you a nice, tight hug and you'll be feeling much brighter and cheerful.10. Seek professional help.If the depression persists for more than two weeks, with periods of lack of sleep or change in appetite or a feeling of despair or worthlessness, consult a specialist. Remember, that the doctor is your best friend and the more you let him/her know how you're feeling, the better and quicker will your recovery be. Anti- depressants can help you shorten your recovery period.Follow these tips and you'll be fast tracking your way to recovery, holding your head really high!"This is my depressed stance. When you're depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you'll start to feel better. If you're going to get any joy out of being depressed, you've got to stand like this." - Charlie Brown

Take time for yourself — and your mental health

Were you aware there are things you can do to remain mentally fit in the same way that you can take action to be physically fit?
The National Office of the Canadian Mental Health Association offers these tips to stay mentally fit:
■ Daydream: Close your eyes and imagine yourself in a dream location.
Breathe slowly and deeply.
Whether it’s a beach, a mountaintop, or a hushed forest let the comforting environment wrap you in a sensation of peace and tranquility.
■ “Collect” positive emotional moments: Recall times when you have felt pleasure, comfort, tenderness, confidence or other positive emotions.
■ Learn ways to cope with negative thoughts: Negative thoughts can be insistent and loud.
Learn to interrupt them.
Don’t try to block them (that never works), but don’t let them take over.
Try distracting yourself or comforting yourself, if you can’t solve the problem right away.
■ Do one thing at a time: For example, when you are out for a walk or spending time with friends, turn off your cellphone and stop making that mental “to do” list.
Take in all the sights, sounds and smells you encounter.
■ Exercise: Regular physical activity improves psychological well-being and can reduce depression and anxiety.
Joining an exercise group or a gym can also reduce loneliness, connecting you with new people sharing a common goal.
■ Enjoy hobbies: Taking up a hobby brings balance to your life by allowing you to do something you enjoy because you want to do it, free of the pressure of everyday tasks.
It also keeps your brain active.
■ Set personal goals: Goals don’t have to be ambitious.
Finish that book you started three years ago; take a walk around the block every day; learn to knit or play bridge; call your friends instead of waiting for the phone to ring.
Whatever goal you set, reaching it will build confidence and a sense of satisfaction.
■ Keep a journal (or even talk to the wall): Expressing yourself after a stressful day helps you gain perspective, release tension and boost resistance to illness.
■ Share humour: Life often gets too serious, so when you hear or see something that makes you smile or laugh, share it with someone you know.
A little humour can go a long way to keeping us mentally fit.
■ Volunteer: Volunteering is called the “win-win” activity because helping others makes us feel good about ourselves, widens our social network, provides us with new learning experiences and can brings balance to our lives.
■ Treat yourself well: Cook yourself a good meal or have a bubble bath.
See a movie.
Call a friend or relative you haven’t talked to in ages.
Sit on a park bench and breathe in the fragrance of flowers and grass.
The key is, do it just for you.
Thank you for your
questions and comments and for reading Mental Health Matters. You can reach us at kamloops@cmha.bc.ca, and be sure to check out our website at kamloops.cmha.bc.ca because, after all, your mental health does matter.

Bringing back memories

A new drug promises a breakthrough in Alzheimer’s treatment. Vicky Allan meets those living in hope, and those offering it

MARJORIE ALLAN often feels as though she has lost her mum. It happened slowly and gradually, starting with her mother's anxieties about the whereabouts of her keys on a Mallorca holiday, and has reached a stage where, sometimes, Jean Rankin does not seem to recognise her own daughter. These days, caring for her feels rather like looking after a difficult child. She can be awkward and irritable, prone to storming off. The frail woman sitting on the sofa of her Stenhousemuir home, dressed in the same mauve polyester suit she likes to wear every day, is not really Allan's mum. Here is her mother, captured in an old gilt-framed photograph: younger, fleshier, brighter, pink-lipped and groomed.
Conversation is difficult. Rankin seems distant and distracted. When she does engage, it is often to discuss events from long ago, as though she were constantly returning to her few clear remaining memories. She frequently talks about "the children". But these are not her own now grown-up son and daughter, nor her four grandchildren, nor anyone present in her life now. They are the family that lived in the big house where she worked as nanny before her marriage. It's as if that time and place were where she still exists.
When I arrive at her home with my own one-year-old, she lights up and begins to sing, clapping along as she trills out the tune, but not the words, of Coming Through The Rye. She used to sing this song for the children in the big house. In an instant, she is back there in her youth.

For her daughter, this is clearly heart-breaking. Tears dampen Marjorie Allan's eyes. There is something brutally random about which of Rankin's memories have been kept and which lost. Not only does Allan's childhood appear forgotten; Rankin barely ever mentions her late husband.
Alzheimer's is often described as a condition in which the sufferer is lost, little by little. Author Terry Pratchett, who was recently diagnosed with the disease, described how Alzheimer's "strips away your living self a bit at a time". This capacity for emotional as well as physical cruelty makes Alzheimer's one of the most disturbing diseases of Western society. And at the moment, Alzheimer's, along with other forms of dementia, is a disease that demands that we sit up and take notice. Given our ageing population, the number of dementia cases is predicted to increase from the current 700,000 to 1.7 million by 2051, with the associated NHS costs running into billions of pounds. Worldwide, cases of the disease are expected to quadruple to 106m by 2050. For this reason, a bill is currently going through the US congress pushing for the investment needed to fund a breakthrough in Alzheimer's treatment. The panic is on.
The memory loss associated with senility was once considered a normal part of ageing: Granny has gone "soft in the brain"; great-uncle has "lost his marbles". Only in the past half-century have we begun properly to treat it as a disease. In fact, back in the early 20th century when Alois Alzheimer originally defined the condition, it was pertinent only for those rare "pre-senile" dementias occurring before old age. By the 1970s, however, with the emergence of a growing older population, the senile form of the disease was also given the name.
Dementia has ceased to be a condition that is hidden away in the family closet. Former prime minister Margaret Thatcher's descent into forgetfulness has been publicly charted by her daughter, while Terry Pratchett has described his own as an "embuggerance" but carried on writing. We also live in an era when all aspects of ageing are considered worth fighting.
Does this mean we are any closer to real hope for sufferers? For Jean Rankin, now entering the severe stages of the disease, perhaps not. The carers at her day centre recently told her daughter she was losing more of her personal skills. Her independent life at her Falkirk home is "hanging by a thread". The future for her is only further deterioration.
But there is hope. Ongoing research at the University of Aberdeen by Professor Claude Wischik and his company TauRx suggests that within five years a drug that stems the development of the disease may be on the market. Currently undergoing trials, the drug - remberTM - has so far been found to reduce memory loss by 80%. Effectively, it is halting the progress of the condition. What is remarkable about remberTM is that it came from left-field. Most other scientists had been pursuing the theory that the culprit - and, therefore the target for drugs - was protein deposits in the brain called "amyloid plaques". Meanwhile, Wischik had been examining another set of protein formations known as "tau tangles". He believed that if those tangles could be broken down, the disease could be halted.
The announcement of Wischik's findings last July, at the International Con-ference for Alzheimer's Disease in Chicago, came at a time of despondency, following a series of failed trials for a drug that, it was hoped, would affect the progress, rather than merely the symptoms, of the disease. Meanwhile, the limitations of existing drugs used to treat symptoms were becoming apparent. A report earlier this year in the US Annals Of Internal Medicine declared that the five main drugs currently approved in the US (four of which are approved in the UK) produced only "marginal" improvements in cognitive levels.
Wischik insists that his motivation for telling the world about the optimistic findings of the remberTM trials was the need for $150 million (£84m) additional funding to take the drug through Phase III trials. "I had to make a big splash," he tells me. "My purpose really was not to get on the front pages of newspapers. The people I needed to get through to were 100 analysts in New York who will determine whether we can raise this money or not. I needed to do this with a big noise, so they would come knocking on my door."
The remberTM story is one of maverick promise. Its central character, Wischik, is eccentric by nature, bloody-minded yet self-deprecating, with a flair for colourful metaphor. He tells me he is not a brilliant scientist (and he's worked with a few, including Nobel prize winners Aaron Klug and Cesar Milstein), but that he has "the right combination of bullshit skills and technical skills".
His is also a tale of persistence coming good. For Wischik, remberTM has been just another stage on a quarter-century-long journey, which began when he left his Australian home for a research post at Cambridge University under the late Professor Martin Roth. Roth, then Britain's most eminent psychiatrist, had come to believe that the tau formation was "the most important lesion for explaining dementia". What was needed, he told Wischik, was "to seize the tangle by the throat".
Alzheimer's lies at the centre of a battle for the human mind that raged throughout the 20th century. Roth played a role in this fight. Wischik credits him with having "guided a generation of psychiatrists through a period of post-Freudian thought into the age of drugs, when psychiatry understands mental illness biologically".
But the battle began long before Roth - in 1910, just nine years after a woman in her 40s arrived at the Frankfurt Mental Institute exhibiting many of the symptoms associated with what was then called senile dementia. Auguste D, as she was called, had memory loss and delusions. She was in the habit of dragging sheets about her house and would scream for hours during the night. Her doctor, Alois Alzheimer, asked her to write her name, and she would start, then seemingly forget, and say: "I have lost myself."
When she died in 1906, Alzheimer studied her brain and published a paper outlining his findings of plaques and fibrules and their connection with the condition. He made no attempt to suggest this was his own discovery, or indeed anything new in the investigation of dementia. It was his co-worker, Emil Kraepelin - now widely considered the father of modern scientific psychiatry - who, in his 1910 book, Psychiatrie, identified Alzheimer's disease. He cited it as proof, in his battle against the Freudians, that mental illness could be caused by physical changes.
Few nowadays dispute that Alzheimer's is an organic disease. In the past 30 years the battle for a cure has switched from Freud versus Kraepelin to tau versus amyloid ß , the "tauists" versus the "ßaptists". In his dogged adherence to tau, Wischik was pushing against the scientific grain that amyloid was the key. But he was sure of his evidence. Working at Cambridge University in the 1980s, he measured not just the levels of the tau tangles and proteins, but also those of the amyloid in sufferers.
"We discovered that you can have high levels of amyloid in your brain and play bridge," he said, "but if you have high levels of aggregate of tau in your brain, you can't find your way to the toilet." The discovery encouraged Wischik to continue, even when he and his team were feeling that: "There's too much opposition. Let's just walk from this." Again and again, he would think it through and come to this conclusion: "Who else is going to be stupid enough to do this? Nobody. We're it."
As so often in scientific discoveries, accident played a role. In 1987, while conducting some analysis of tau tangles, Wischik came across a substance that made them disappear. This, he immediately thought, was significant. It signalled the possibility of finding a drug that could break down the filaments within the nerve cells. Yet he did not publish his findings until 1996. "I couldn't, after all, just present a chance discovery. I needed to understand what the mechanism was."
After further research, Wischik published his findings in 1996. Then - partly because he loved Scotland - he moved his research team to Aberdeen. Now, he was ready to go about developing a drug.
The Phase II trial of remberTM was the largest there has been in a disease-modifying Alzheimer's treatment so far. It involved 300 people, mostly from around Aberdeen and Birmingham, some with mild Alzheimer's, some with moderate. Following standard procedure, half the participants were put on the drug, half on a placebo.
One of those who received the drug itself was Helen Carle. Today, there are no obvious signs that she has Alzheimer's. Bright and chatty, she talks in an Aberdonian machine-gun rattle. Her sisters often tell her they think she has been misdiagnosed. But the symptoms of the disease are subtly present in her life, to the extent that her husband, George, is required to act as her carer. She leaves food cooking on the stove, then sits down to read a book and forgets about it. "One or two things have been burned. But it's still eatable," she says. She has left the bath running twice. On the day that we meet she is distressed because, although she recently took some plant cuttings, she can't now find them.
For Carle, the disease first arrived in the form of depression, which she had never experienced before. There were dizzy spells and forgetfulness, but mostly she just felt down. She went for long walks in an effort to lift her mood. And although the doctors prescribed anti-depressants, her sisters couldn't believe she was depressed. "No, Helen, not you," they said. In Ibiza she had her first big flash of memory loss. After coming out of a shop, she hadn't a clue where she was. Other episodes of forgetfulness followed. At the shop where she worked, she let someone leave without paying. Finally she went to the doctor again. When the diagnosis came, her response was: "But I'm only 62. That's an old person's disease."
Carle was immediately asked if she would like to go on the trial. For her that meant taking large blue pills three times a day. It meant having brain scans and doing regular monthly cognitive tests. The pills turned her urine blue. They also seemed to help. "I think I'm probably more alert," she says. "It's hard to tell. If you've got a busy day you're not going to remember everything. I don't think I've got any worse." In her latest test, she boasts, she got 30 out of 30, having used a new storytelling memory technique.
One of the surprises about remberTM is that it looks as though it may work at almost all stages of the disease. Given this, it could function, like statins, as a preventative. It could halt the development of the tau tangles long before there are any symptoms.
Does Wischik foresee a future in which everyone over 60 will begin popping these pills with their muesli? No. Rather, he hopes that, using diagnostic tests he is developing, those who need the drug will be identified and targeted. The potential market is huge. Wischik's research suggests that more people than were previously realised currently have undetected Alzheimer-type patterns in their brains. He recognises six stages of deterioration. By stage two there is a small amount of memory loss. A person gets demented "somewhere between stage two and stage four". Of the 10m over-65s in Britain, he notes, 6m are at stage two or beyond. "That," he says, "funnels down to about a million who have full-blown Alzheimer's, and even that, I think, is an underestimate."
Is remberTM the miracle pill? Sceptics remain. There are reasons, after all, why others dismissed tau. Professor Rudy Castellani of the University of Maryland, for instance, believes tau may be "an effect, rather than a cause, of the disease". This, he says, does not necessarily mean that remberTM will not work, but rather that its mechanism may be yet to be understood.
And what matters, surely, is whether the drug is effective. "Scientists can attempt to uncover the mechanism in retrospect," says Castellani, "but the empirical results are much more meaningful ... The hope is that effective therapy for Alzheimer's disease will be stumbled upon by accident. This may or may not be the case with remberTM. Time will tell."
Neither Helen nor George Carle chooses to think too much about their future with the disease. "We just get on with it. That's it," says George. They are managing fine just now. Nevertheless, if the drug fails, there is the possibility Helen will deteriorate to a state where she can no longer recognise her husband. How would they then cope? "As Helen says herself," says George, "if she ever got really bad, she would do away with herself."
That feeling is a common one. We fear this disease, not so much because of what the sufferer experiences, but because of its burden on carers and loved ones. Such is our hunger for a cure that Wischiks announcement was pounced upon by the world's media. As a result, the University of Aberdeen received 800 phone calls, mostly from sufferers' relatives, asking if there was any way they could be put on the Phase III trial. Does remberTM merit that frenzy of hope?
Wischik quotes a former colleague who said: "The difference between science and reading a detective novel is that in science when you turn the page, it's blank, whereas with a detective novel you can go to the back and see who did it." Are we close to the final page of this particular book? More likely than not we are merely half-way through. It is possible, however, that Wischik has struck on the big plot twist. If the drug works, it will be an important turning point.
Too late, perhaps, for some. Too late, probably, for Jean Rankin, who is unlikely to be hauled back from her diminishing pasts into the present. Too late for my partner's mother, an Alzheimer's sufferer who died before I even got to meet her.
But perhaps not too late for future generations of Rankin's family, or even my own. One of the features of Alzheimer's is that it has been shown to have a genetic element. Sometimes, when she is looking after her mother, Marjorie Allan is haunted by the possibility that she is confronting a vision of her own future. "I often say to my friends," she says, "don't let me get like this'."

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